There's no doubt that it's cool to be healthy in 2015. Health food stores have become just as common as Walmarts. Everyone seems to be going gluten-free, dairy-free, totally organic, or just deciding to make healthier choices when it comes to their diet...and with good reason! When you eat well, you feel better, plain and simple.
If you've given up regular milk for the sake of your health, your weight, or you don't like the taste of it, you've probably tried quite a few milk alternatives. These protein-packed drinks are great for your body, but can cost a pretty penny, too. Instead of heading to the store to pick up a carton of milk-less milk, why not try making it yourself? Check out the video below and see just how easy it is to make a nutritious milk substitute with just a TWO ingredients. Cheers to health!
(via WhatsUpMoms)
I drink soy milk instead of regular milk, but I've never tried almond milk. I love making my own food and ingredients because I like to know exactly what I'm putting into my body. I'm definitely going to try this at home instead of spending $$.
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